bikepacking

Polarity Physiotherapy Center

Polarity Physiotherapy Center

Capping off this week’s runs¬†with a myofascial release session at Polarity Physiotherapy Center in Quezon City. Not that I had an injury or experiencing lingering body pains but to maintain or improve mobility and function, blood circulation and for relaxation.…

Mount Balagbag

Mount Balagbag

A friend told me about his plan to do traverse hike and another friend plans to do trail biking. They both like hiking and absolutely love riding their bikes. I remember they told me that they wanted to go camping.…

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